Rollercoaster (ups and downs of life)

Rollercoaster (ups and downs of life)

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Rollercoaster – UPS AND DOWNS OF LIFE

Just as a rollercoaster has highs and lows, so can our days. A lesson of letting go, moving with the flow of life, and surrendering. Learn the tools for embracing the right moments, and accepting the bad. Nothing in our lives is permanent, and that's ok. 

Length of mindful lesson: 10m25s